Green Hemp Seed Smoothie

Currently in our house, this smoothie has become a daily favorite!  Hemp seed is an "anit-inflammatory" food that also offers great nutritional value.  This green smoothie came to life after trying out a few different versions from various online recipes.  After lots of trials and tweaking, here's the winning recipe in our household:

Hemp Seed Smoothie Ingredients -1 cup kale (I use organic black kale) -1/4 cup parsley -4 Medjool dates - pitted -½ cup frozen mango -½ cup frozen pineapple -2 tablespoons of hemp seed (found in bulk at Whole Foods) -1 fresh lime squeezed -1 1/8 cup cold water Instructions 1.   Mix the ingredients into a high-powered blender.  Blend until all ingredients are completely broken down.  2.   Serve and enjoy! *If you like a thicker smoothie, use only 1 cup of cold water.   Simply Clean Recipes.  All Rights Reserved. http://www.SimplyCleanRecipes.blogspot.com